Schedule your Consulation
Before we begin therapy, I invite you to schedule a free 30-minute consultation. Consultations are an important first step because they give you space to ask questions, explore your options, and determine whether we’re the right fit before starting therapy.
This process helps ensure that your care feels comfortable, supportive, and aligned with your needs. Taking that first step toward healing and growth is powerful, and I’m here to make it easier.
I offer flexible scheduling to meet you where you are. Whether you’re ready to dive in or simply exploring your options. I provide online therapy for teens and adults across Seattle and throughout Washington State, with services available in both English and Spanish.
I accept Premera and LifeWise insurance plans. To make care more accessible, I also offer a sliding scale based on financial need and can provide superbills for potential out-of-network reimbursement.
This consultation is a supportive space for us to connect, answer your questions, and see if working together feels right. Let’s find a time that works for you. Your journey starts here.
Business Hours
Mon–Fri: 10:00 AM – 7:00 PM
Online therapy only | Closed weekends
Immediate Crisis Support
Please note that my practice does not provide emergency or crisis intervention services. If you are experiencing a mental health crisis or are in immediate danger, please seek support right away. You can contact the Suicide & Crisis Lifeline by calling or texting 988, or reach the Crisis Text Line by texting HOME to 741741. These services are free, confidential, and available 24/7.