Our Services
All services are available in both English and Spanish to better meet the diverse needs of our community.
Whether you're seeking one-on-one support, guidance in your parenting journey, or connection through community, our services are here to meet you where you are. We offer individual therapy for children, teens, and adults, creating a space for personal healing and growth through evidence-based approaches like CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavior Therapy).
Our parent support services include evidence-based tools like Child-Directed Play to help strengthen parent-child relationships and build emotional resilience at home. Through community workshops, we provide accessible mental health education and create space for shared learning and connection.
A personalized, one-on-one space for self-exploration, healing, and growth. Together, we navigate challenges, build resilience, and foster well-being in a compassionate and supportive environment. Sliding scale options are available to ensure accessible care.
Guidance and strategies to strengthen parent-child relationships, manage challenges, and foster a nurturing home environment. Utilizing tools like Child-Directed Play, we promote connection, understanding, and positive behavior.
Engaging, educational sessions covering mental health topics to support and empower the community. Reach out if you’re interested in hosting an event or collaboration.
Contact us
Whether you have questions, want to learn more about services, or are ready to book a session, we’d love to hear from you. Reach out using the form, send an email, text or give us a call. We're here to support you and happy to help you take the next step in your journey.